The REAL Truth About Detoxing - 4 Biggest Myths Debunked and 3 Options For YOU!
Welcome to the Real Deal on Detoxing! :) It has been a LONG while..... I hope life is treating you fantastic and you are feeling ready to Fall into Autumn and the new season ahead. Summer is the warmer version of the holidays - and those - ahem, are fast approaching. I wanted to share with you some common myths about detoxing, cleansing, whatever you call it. We miss the point of a reset - aha - another buzzword! What does this mean to you and how do you approach this type of program, plan or protocol? Read below and then let's get you started! ALWAYS email me for more info! I am so happy to be back in the groove of my health coaching practice. I have missed it so! (More on my absence later......) Thanks to much of what we hear in the media, detoxing has earned a reputation for being unhealthy and even unsafe. When you hear the word “detox,” so you immediately think of all-liquid diets, expensive supplements and short-term deprivation for short-term gains?